INTRODUCTION TO WEIGHT TRAINING
The greatest obstacle for many who desire to work out and take charge of their health is not knowing WHAT to do in order to get fit. If that applies to you, and if that obstacle impedes you from enjoying a long and healthy life, full of activity into your last decades, you might want to join our MAY IWT class and learn the fundamentals needed to train among some of the most knowledgeable and fit people in Camden.
At Jenny's Gym, we can get you strong, make your body move right and help you burn fat while building muscle, confidence, friendships and many other areas that may be lacking in your life. It's just who we are. Ask any member and they will tell you that we are so much more than a typical gym. We have developed a solid program for our incoming members that will insure training success.
In addition to the physical training needed to train at our gym, I have decided, due to a lack of knowledge in the general public, to throw in a FOOD PLAN for all who participate in the guided classes that we offer the public. So, included in the price of the INTRODUCTION TO WEIGHT TRAINING, is a balanced, nutritionally dense, easy to follow food plan. I still offer no promised results, though. Those who get results are those who consistently, day after day, FOLLOW THE FOOD PLAN and get their body IN THE GYM. As well, you will have access to our Member's-Only Facebook support page set up exclusively for our Jenny's Gym members.
MAY INTRODUCTION TO WEIGHT TRAINING
A 4-week course designed for those who require the knowledge base needed to train at Jenny's Gym
WHEN: 12 sessions, Every Monday, Tuesday, Thursday, starting May 6
TIME: 5:30-6:30 pm
We believe we can offer the public RESULTS.
When is it time to get serious about a lifestyle change? We can't make it any easier for you than what we are offering. You provide the hard work and commitment, we'll provide everything else you need to kick start you into a healthier version of you.